With connected breathing as the entry point, you come back into contact
with your body and with what lives within you.

Who is this journey for?

You feel that something needs to change in your life.
But you don’t exactly know how.

You keep running into the same patterns.
Noticing that you move away from yourself when things get intense.
That you hold back or hide yourself.

A part of you knows this no longer serves you.

This journey is for you when you feel that it is time to take your place.

That you want to live the man you know is inside you.
That you can stand next to your partner.
Present, aware.

To take responsibility for the man you truly are.
Sometimes raw and direct.
More often subtle and sensitive.

And above all, that your presence can be felt by yourself and by the people around you.

That there is such a sense of safety in your system that you dare to show and express yourself.
That will bring a deep sense of calm and direction.
Allowing you to take your place as a man again.

You don’t need any experience with breathwork.
Only the willingness to honestly look at what lives within you.

I will be fully there with you.
And I ask for your commitment, your courage, and your dedication.

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What can you expect

The journey consists of five online 1-on-1 breath sessions of approximately two hours.
With support in between when needed.
We will be working together for about three months, with a session every two to three weeks.

We look at what is happening in your life and how that relates to what is happening in your body.
We shine light on your behavior, patterns, and ways of avoiding.
And reconnect with what you truly want.
With your desires and the energy that lives within you.

You can learn and experience what it is like to feel, to trust that, and to allow that to guide your life more and more.

I guide you step by step in the breathing process.
And there is a lot to discover there.

The breath leads you directly inward. To where your feelings and emotions are.
And to the places where blockages have formed.

During the breathing, I look with you at what is happening within.
Sometimes it opens the door to deeper feeling. To a new flow in the body.

Sometimes we arrive at experiences from the past that still influence how you live now.
By giving space to that, something can begin to restore within you.

You will also receive simple exercises that you can use between the sessions.

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Practical

Five online 1-on-1 breathing sessions, with mentoring and personal guidance woven throughout.
Approximately 120 minutes per session.

Between sessions you can reach out when it is hard, or when you run into something that maybe confusing.
Breathwork will continue to set things in motion outside the sessions as well.
It is helpful to be able to look at that together.

Calling or WhatsApp is available.

Investment: €950,-

Get in touch for a free introductory call.